Exercise, Physical Activity and Nutrition, Uncategorized

PHYSICAL EXERCISE- MY VIEW.

These are the exercises responsible for maintaining or increasing body fitness, health condition and the general sense of wellbeing. We will not look into mental exercises. Photo by Pixabay on Pexels.com There are many reasons for exercising as seen in my previous articles. What are the benefits/uses of exercises? Pain managementWeight managementImproving brain healthReducing infectionsImproving… Continue reading PHYSICAL EXERCISE- MY VIEW.

musculoskeletal

MY VIEW ON BACK PAIN MANAGEMENT.

Back pain with/without radiating pain to the “leg” is a common condition attended by the physiotherapist. We attend to such cases in hundreds yearly, some with complete recovery, some for referral and others may end up requiring surgery. Back pain can be devastating, hence need to seek earlier intervention. CAUSES AND MANAGEMENT. In our previous… Continue reading MY VIEW ON BACK PAIN MANAGEMENT.

Uncategorized

WHAT NEXT AFTER FRACTURE? PHYSIOTHERAPIST’S ROLE IN FRACTURE MANAGEMENT.

What’s a fracture? Photo by cottonbro on Pexels.com Common abbreviated as #, a fracture is simply a disruption in the continuity of a bone. #s (fractures) can result in hospital admission or just an outpatient visit depending on the type of fracture among other factors like age, underlying medical condition etc. How’re fractures managed?  Depending… Continue reading WHAT NEXT AFTER FRACTURE? PHYSIOTHERAPIST’S ROLE IN FRACTURE MANAGEMENT.

Uncategorized

PHYSIOTHERAPY OR OCCUPATIONAL THERAPY FOR CEREBRAL PALSY AND STROKE?

Disclaimer: This is my personal opinion and does not reflect those of the companies or organisations associated with my name. Is my previous article, is physiotherapy massage? https://thecaphysiotherapyclinic.wordpress.com/2020/06/14/is-physiotherapy-massage-understanding-physiotherapy/ I explained in details what physiotherapist do and areas of specialization. What's the difference between physios and occupational therapist? Whom should you visit if you had a… Continue reading PHYSIOTHERAPY OR OCCUPATIONAL THERAPY FOR CEREBRAL PALSY AND STROKE?